My Gym Stack - Protein Discounts

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Full Body Park Workout by Anna Jackson

What’s the best part of working out? There’s nowhere that you CAN’T get it done! Whether you’re at home, at the gym, on vacation, or just out walking around, there’s always a way to stay fit-minded and perform a quality workout. In fact, some of your most effective workouts might just... more

4 Simple but Essential ways to get Results.. Discovered by Accident

When MyGymStack asked me to write a guest post for them, I had to go away and think about how best to summarise what I am specifically about, and how best I am placed to offer advice. Anyone who follows my Instagram will know that I create and share free delicious, healthy and lean recipes that... more

The Unique Benefits of 5 Different Protein Supplements

Thanks to the Internet, muscle building and recovery have become synonymous with protein supplements. But did this phenomenon help people gain a better understanding of protein? The answer is both yes and no. Yes, because the various literature, websites, advertisements and other forms of... more

ClewlowFitness - My Advice to Those Thinking of Giving Up

First of all I would like to say thank you to MyGymStack for giving me this opportunity to write a guest blog post! Today I will be providing you all with some advice which, based on personal experience, has helped me adopt the mind-set that I now have for life. I hope you find it useful and please... more

Brand Spotlight: The Protein Works™

Here at MyGymStack we are ALL about having your choice! Want to wear Gymshark? Awesome! Prefer Pursue? Get on it! Think Myprotein have the best flavours? Get buying! You get the picture... We rack the brands up, you choose your favourite. Here is the latest post in our Brand Spotlight... more

Myprotein x Stack - Limited Edition Collection

This is our very first clothing run, and damn it’s been an exciting one! We’ve hooked up with Myprotein to do a co-branded collection, on a hyper-limited scale. Starting out this way gives us the chance to get everything right - from the shipping, garment selection and to all of the... more

Tortilla Pizzas Recipe

"This tortilla pizzas recipe is so easy to make and are great for a healthy lunch or dinner. You can’t beat a healthy homemade pizza fresh from the oven. This is also a great way to use up any left overs in the fridge. What’s your favourite pizza topping?" Ingredients 4 wholemeal... more

Cherry Bakewell Porridge Recipe

"I used the flavours from a classic cherry Bakewell tart in Cherry bakewell porridge recipe, and it worked a treat! All of the delicious tastes of a Bakewell tart in a healthy breakfast." Ingredients 1 tbs flaked almonds 50g oats 300ml milk/water ½ tsp vanilla extract 1 tbs ground... more

Mongolian Beef Stir Fry Recipe

"My Mongolian beef stir fry is super easy to make and tastes delicious. To keep the saturated fat content down in this health stir fry, trim away any visible fat from the steak. When cooking steak it is always best to take it out of the fridge 20 minutes before cooking so that it can come to room... more

Top 5 Best Clean Energy Foods

The human body is like a race car – it needs to be maintained and it needs the correct fuel. Put the wrong fuel in, and you will seize up. It is essential to eat smart before you train so that you have the right energy levels to achieve a positive workout. Here are five different energy sources... more

High Protein Chipotle Chicken Salad

Chris is back at it again, using Muscle Food’s Premium Chicken Breast to serve up this mouth watering High Protein Chipotle Chicken Salad! This really is a thing of beauty, and so simple too! I love the smokiness of chipotle chilli which is used a lot in Mexican cooking. This healthy lunch is... more

Super Healthy Oat Bars

These are loaded with oats, fruit and nuts and are flavoured with ginger and cinnamon. They make a great breakfast on the go! Ingredients 200g oats 100g mixed nuts 2 tbsp of mixed seeds 2 tbsp desiccated coconut 1tsp ground ginger 1tsp ground cinnamon 1tbsp of honey 1 ripe banana... more

The Unicorn Piñata Saga

Gymshark Flex Leggings Giveaway This week we had the brand new Gymshark Flex Leggings delivered and did a live unboxing in the office. These are so popular right now, it's crazy!  The competition we've been running alongside the flex leggings launch this week has been our most entered giveaway... more

What can creatine do for your gym efforts?

Creatine has been in the public’s eye for a long time, but there has been much rumor and misinformation floating around as well. Thus, looking at the bare facts and scientific evidence is the only way to start uncovering the truth about this substance. Creatine is composed of naturally... more

Habits: The Good, the Bad, and the Ugly Truth

You could say that we all tend to fall into our own routines, habits, and ruts. We stick to our very own comfort zone, even if it is all but pleasant, and follow the line of least resistance. One of the worst things in the world is a sense of losing control and stepping into a hurricane of... more